There are several natural remedies for cough and cold that you can use in your home. A cup of hot water and some honey can help to relieve your cough. Honey has been known to be very effective at helping the body to produce antibodies. An increase of these antibodies can help to keep you from getting sick, including coughs.
Another remedy for a sore throat is to boil a handful of sage tea leaves and drink the solution. Sage tea has natural ingredients that will stimulate the production of saliva. Saliva is an important part of cleaning your throat. Drinking a cup of hot tea followed by a cool glass of water can help to clean out your throat and reduce the symptoms of a sore throat.
You can also make a good cough syrup. All you have to do is add two tablespoons of molasses to a glass of pure maple syrup and heat it up. This syrup can be used to ease the symptoms of a sore throat, such as a cough. It can also be used to improve your memory. To make this syrup, all you need to do is add two tablespoons of molasses, one cup of hot water, one tablespoon of raw honey, a teaspoon of peppermint extract and a half teaspoon of essential oil. You can make this delicious syrup any time of the day.
Natural remedies for cough and cold are also available that will help to boost your immune system. These teas can provide you with the vitamins and nutrients that you need for optimum health. An immune system that is strong will enable you to fight off diseases and viruses that might cause you discomfort. Drinking black pepper tea can help to eliminate bacteria that might be living in your throat. A tea made with ginger extract is said to be very effective in increasing the strength of your immunity.
If you have been suffering from the flu or the common cold, an over the counter or natural remedy for your congestion and other cold symptoms may be just what you need. An example of a product that you can purchase from your local drug store or health food store would be an herbal throat spray. These sprays contain herbs that have soothing properties and can assist you in easing the discomfort caused by your congestion. Just like any other over the counter medicines, some of these products may contain ingredients that may be harmful to your health, so you should always read the label carefully.
Apple cider vinegar can also be used in the home to alleviate sore throat and cough associated with allergies. The natural compound in apple cider vinegar called acetic acid acts as an antiseptic and will reduce the inflammation of your respiratory passages. To use this remedy, simply mix one tablespoon of vinegar with four ounces of water. You can also add honey to this mixture and drink this mixture during your daily tea breaks.
Honey is also one of the best natural remedies for coughs. One way to use honey to treat coughs is to boil a cup of water in a pot and then add one tablespoon of honey. This will create a soothing drink that you can drink to help you ease the pain of your coughs. You can also combine this with another natural remedy for coughs called turmeric powder, which you can buy at any local store.
If you are experiencing sinus problems, an anti-inflammatory herb such as Holy Basil can help to get rid of these symptoms. Holy basil comes in a number of different forms, including tea, tincture and capsules. To use Holy Basil to treat your sinusitis, boil three to four leaves in two cups of hot water and then let cool. You can then take this tea or tincture at least three times a day to relieve your symptoms.